International Yoga Certification Assessment

Welcome, and thank you for completing your registration.
You are now ready to attempt the International Yoga Certification Assessment, organized by Bhartiya Sanskriti Yoga Sansthan.

This certification is internationally recognized and open to all yoga practitioners and trainees, regardless of which school or institution you belong to.

👉 Please read the instructions carefully before starting your test.


Assessment Instructions

📌 Total Questions: 20 Multiple Choice Questions

  • ⏱️ Time Limit: 25 minutes
  • 🎯 Passing Score: 40%
  • 🔄 Attempts Allowed: 2 only
  • ⚠️ Once submitted, answers cannot be changed
  • 🌐 Please ensure a stable internet connection during the test

👉 When you are ready, scroll down and click “Start” to begin your assessment.
We wish you the very best in your journey towards certification.

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Welcome to the International Yoga Certification Assessment!
Please read each question carefully. You must complete all 20 questions within the given time.
Best of luck!

Time is over! Your answers have been automatically submitted. Thank you for attempting the assessment.

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Yoga Certification Assessment

This assessment is designed for all yoga trainees who wish to obtain an internationally recognized yoga certificate affiliated with Bhartiya Sanskriti Yoga Sansthan. Any yoga teacher, school, or training institute can invite their trainees to register on our website and take this test. Passing this test demonstrates your knowledge and commitment to the principles and practice of yoga, as recognized by our international certification body.

Candidate Verification Details
Ensure your name and phone number are correct. These details will appear on your certificate.

1 / 20

1. Which mudra is commonly practiced during meditation for concentration?

2 / 20

2. In Paschimottanasana, the body bends?

3 / 20

3. Ardha Matsyendrasana benefits which part of the body?

4 / 20

4. Which asana is especially beneficial for people with diabetes?

5 / 20

5. Which famous Indian leader promoted yoga internationally through the UN?

6 / 20

6. What is the main aim of meditation?

7 / 20

7. Kapalabhati is a type of?

8 / 20

8. Adho Mukha Svanasana resembles which animal?

9 / 20

9. Which pranayama is also known as “cooling breath”?

10 / 20

10. In Bhujangasana, the body lifts like a?

11 / 20

11. What is the first limb of Ashtanga Yoga?

12 / 20

12. In Trikonasana, the body resembles a?

13 / 20

13. Which yogic cleansing technique uses water passed through the nostrils?

14 / 20

14. Which type of yoga focuses primarily on physical postures and fitness?

15 / 20

15. In Halasana, the legs go?

16 / 20

16. Anulom-Vilom is a type of?

17 / 20

17. Who is known as the “Father of Modern Yoga”?

18 / 20

18. What is the main purpose of Yoga Nidra?

19 / 20

19. Which is NOT one of the Yamas in Ashtanga Yoga?

20 / 20

20. In yoga philosophy, what does the term “Samadhi” mean?

Your score is

The average score is 32%

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After Completing the Assessment
✅ If you pass, your International Yoga Certificate will be issued to your registered email/WhatsApp Number.
❌ If you do not pass, you may retake the test (maximum 2 attempts allowed).
🏆 Once you have passed, no further attempts are required.

This International Yoga Certificate is awarded by Bhartiya Sanskriti Yoga Sansthan and can be earned by yoga trainees of any school worldwide.