My Way Of Health & Life

Welcome to Bhartiya Sanskriti Yoga Sansthan, led by the esteemed Yogi Dr. Virendra Richhariya, a pioneer in the world of yoga with over 25 years of experience. As the founder of this International Yoga School, Dr. Richhariya has dedicated his life to preserving and promoting the ancient wisdom of yoga, making them accessible to individuals of all ages and abilities.

Dr. Richhariya specializes in personalized yoga sessions, tailored to meet the unique health and wellness goals of each individual. He is particularly skilled in working with seniors, offering gentle, restorative practices designed to enhance mobility, reduce pain, and improve overall quality of life.

Recognized globally, he has trained thousands of individuals across 7+ countries, combining traditional yoga techniques with modern therapeutic approaches.

Certifications & Achievements

Dr. Richhariya’s journey in yoga is marked by numerous accolades and certifications:

• 3-Month Yoga Training (First Position), Govt. Yoga Training Center, Bhopal (2005)

• M.A. in Yoga, Jain Vishva Bharati University, Ladnun, Rajasthan (2013)

• Yoga Teacher Training Certificate, Ministry of AYUSH, Kaivalyadhama, Lonavala, Pune (2010)

• 250-Hour Yoga Certificate, Patanjali Yogpeeth (Trust), Haridwar (2016)

• 1500-Hour Certification, EIYT International Yoga Organisation (2023)

• Multiple awards for excellence in yoga training and therapeutic practices.

Areas of Expertise

Dr. Richhariya’s expertise encompasses a wide range of yoga techniques and therapeutic kriyas:

• Yoga Practices: Pranayama, Meditation, Surya Namaskar, Chandra Namaskar, Hatha Yoga, Aqua Yoga

• Therapeutic Yoga: Stress management, back pain relief, cervical spondylitis, weight loss, and holistic health routines

• Advanced Kriyas: Kapalbhati, Vaman Kriya, Shankhaprakshalana Kriya, Jal Neeti, Nauli Kriya, and more

Experience

Dr. Richhariya has worked extensively as a yoga teacher and coach:

• Freelance Yoga Classes: Tailored one-on-one sessions for flexibility, strength, and stress relief.

• Yoga Coach for State-Level Championship: Guided participants to achieve excellence in competitive yoga.

• Volunteer Yoga Training: Organized free yoga training programs, including events for International Yoga Day.